Hi! Finding things on this blog may be a little difficult, but here is where everything is located:
1) Picture -
Pictures Tab (next to the Home tab)
2) Creativity -
Everywhere!
3) Sanskrit name, 4) English name -
Home tab, posted together (post is below)
5) Describe how to perform this asana
Pictures Tab (below pictures of me doing each step of the pose)
6) Benefits: Physical and Therapeutic
Home tab, post is below
7) Awareness
Home tab, posted just underneath this post
8) References
References tab (right of Pictures tab)
Hope this helps!
Pari-Trik ☮
No comments:
Post a Comment